April is complete and it was a solid month of training for me. . . In fact, by BIGGEST month ever and I am so grateful that I made it through while pushing to new levels and still avoiding injury or dragging along too much fatigue into this month. Grateful for my friends, job and schedule for helping me get r done. Somehow it was more of a challenge/reward to pull off a solid month of training than just a single day race.
Working on your limiters is the fastest way to get to “the next level”. . . whatever the next level is for your goals. In sport and especially multisport it is always a good idea to work on your weakest link to achieve a better balance…an obvious limiter. A limiter can also be sport specific like the technique skills of running posture, position of your elbows when paddling or the sweep of your foot while peddling on the bike.